Recompositioning!!!! Build strength whilst losing fat at the same time!!!!

[GREAKWESSNIPES]

Hi.

In my sports strength and lightness go together!

Is it possible for a person to build strength whilst at the same time loosing bodfat?

Is this what as known as recompositioning?

Theoretically what AAS would help a climber build strength and become lighter

Bye

[pointblank]

tren is your fren

[*RAGE*]

Chicken, tuna, and dont listen to tren is your fren, where do they get these guys.....

[V-ROID]

There are many combinations of gear you can use to meet that goal. But an EXTREMELY dialed in diet is more important than roid choice (not dbol etc...). A clean diet a few hundred cals over maintenance, small to medium Test base, and go from there... Winny, Var, Tbol etc... Long and slow 12-16 weeks. Figure out the gear later, get the diet dialed first (which it should be already if you are considering doing this). Hypothetical anyway right...

[manonfire]

Perfect your Diet first Protein, Protein Protein!

[gonzo6183]

OK there is some bad info in this thread already...

"Tren is your fren" IGNORE THIS
"Winny, Var , Tbol etc... Long and slow 12-16 weeks" if you want to keep your liver in decent health then IGNORE THIS TOO

Your goals are easily achievable naturally, AAS are not need to increase strength while slowly (and slowly is the key) dropping weight.
You of course need to have your diet dialed in perfectly (and im sure you know that by now) I personally believe eating at maintanence and training really damn hard to expel those extra calories will give you the results you desire.

Good luck mate

[V-ROID]

OK there is some bad info in this thread already...

"Tren is your fren" IGNORE THIS
"Winny, Var , Tbol etc... Long and slow 12-16 weeks" if you want to keep your liver in decent health then IGNORE THIS TOO

Your goals are easily achievable naturally, AAS are not need to increase strength while slowly (and slowly is the key) dropping weight.
You of course need to have your diet dialed in perfectly (and im sure you know that by now) I personally believe eating at maintanence and training really damn hard to expel those extra calories will give you the results you desire.

Good luck mate

Yah ignore that if you took it wrong. I meant low Test 12-16 weeks with an oral run up to 8 weeks... or a host of other options.

[GREAKWESSNIPES]

Chicken, tuna, and dont listen to tren is your fren, where do they get these guys.....

Hey Rage.

I like those protein sources!

I do not like tren as it IS NOT a beginners AAS due to its harsh sides especially its suppression of the HPTA and natural test production!

Bye

[Hazard]

WIth climbing you gotta be careful because the "pump" or the build up of lactic acid is going to kill you lol. Dieting to drop bodyfat is the #1 aspect here..... as far as a cycle goes..... for climbing.... I probably wouldn't use much other than test.

~Haz~

[songdog]

And all aas will shut down you hepta.Some harder than others.

[GREAKWESSNIPES]

And all aas will shut down you hepta.Some harder than others.

They all do but tren and deca as they r progestins shut it down hard for a long time - u need HCG !

I used to like deca but then i read alot of bad stuff on it!

[GREAKWESSNIPES]

Test for me would be test prop with proviron or andriol !

Is test + GH + primo or var good?

[GREAKWESSNIPES]

Yah ignore that if you took it wrong. I meant low Test 12-16 weeks with an oral run up to 8 weeks... or a host of other options.

I like the low test as test is needed in all cycles!

I would like to run var or primo with the test!

Good or bad idea?

What bout GH in the cycle?

[GREAKWESSNIPES]

I am goin to do it cleanly without aas n do kettlebells, circuits and spin classes in addition to swimming bouldering/climbing and HIIT!

[JohnnyScarecrow]

You might want to look into the "Leangains" diet, which is intermediate fasting. Worked for me, at least.

[GREAKWESSNIPES]

thanx

i will look in2 it!!!!