Have been training now for about 6 years and have lost 6 stone to date through skimming world but in the last yeah have took time out from that as I have been trainning for strongman I have been on test e and deca for 6 weeks now and have have packed lots of muscle on but now want to cut my bf down and wondered what advice you guys can give thanks I'm 31 and 6ft 3 24 stone