what cycle achieves this

[24tyrone]

yes yes guys

what sort of cycle do you experts think kris gethin had this guy on?
only asking about the cycle not cardio and diet!

http://www.google.co.uk/imgres?q=hri...9,r:3,s:0,i:71

[bodybycookiesandcake]

same cycle that the guy who played thor was on

"i just slept 12 hours a day"

[DanB]

I call b.s. until I see some time stamped pics

[DanB]

And its impossible to know what anybody is on unless they tell you themselves and even then people talk alot of b.s.

No chance its 10wk like they claim so keep dreaming lol

[The Bear 79]

yes yes guys

what sort of cycle do you experts think kris gethin had this guy on?
only asking about the cycle not cardio and diet!

Of coarse...............why would anyone ever want to know what kind of cardio regime or diet someone is on................all were interested in is the "magic pill" right.................we couldn't care less about the hard work, discipline & dedication that went into it all...................

[auswest]

Of coarse...............why would anyone ever want to know what kind of cardio regime or diet someone is on................all were interested in is the "magic pill" right.................we couldn't care less about the hard work, discipline & dedication that went into it all...................

Lol... Couldn't agree more I'd be much more interested in his diet and training.

[jasc]

Of coarse...............why would anyone ever want to know what kind of cardio regime or diet someone is on................all were interested in is the "magic pill" right.................

well why would you spend time eating properly n doin cardio when you can take these magical supplements n get ripped while eatin chips n watching The Biggest Loser?

Rumor has it that the guy in the pics never even worked out either..

[DanB]

Anybody want some of my magic beans?

[The Bear 79]

A wise man once told me "never take magic beans from a Leprechaun".

[DanB]

A wise man once told me "never take magic beans from a Leprechaun".

Thats because he didnt want everybody to know his secret

[cebby1985]

Pretty simple guys. winny only @ 50mg ed w hydroxycut hardcore and high reps. Vanilla extract for pct and danb magic beans.

[V-ROID]

Pretty simple guys. winny only @ 50mg ed w hydroxycut hardcore and high reps. Vanilla extract for pct and danb magic beans.

Wouldn't that open up a can of worms if it were to come out it was a McDonalds/Dbol only cycle with no AI/PCT...

[DanB]

Pretty simple guys. winny only @ 50mg ed w hydroxycut hardcore and high reps. Vanilla extract for pct and danb magic beans.

Don't forget the tribilius

[cebby1985]

Well technically cal in vs cal out.....

[DanB]

Well technically cal in vs cal out.....

What about keto diet with cla?

[cebby1985]

Yes tribulis is key! Maybe he stacked dbol and winny to get big and cut?

[DanB]

I think thats it, shhhhh before everybody finds out

[cebby1985]

We werr all wrong....

https://www.instaslimshirts.com/?x=baa

[DanB]

mabey liposuction then implants

[blksavage]

lmfao, did you guys look at cebby' website.

[DanB]

hahahahaha

I heard Dr Dre and Dwayne Johnson use them aswell when they filming

[cebby1985]

???? Instaslim is legit. Cmon manno hatin

[24tyrone]

Baby cook stick to kids son
The bear-jerk off have you ever thought someone might have the diet and cardio nailed?
Dan b=magic bean is in your girls frenchies

[24tyrone]

batty chirpers, you wanted the diet and cardio

Daily Meal Plan


Breakfast:

Egg whites




Oats




Coffee





Meal 2:

Lean steak




Brown rice





Mid-morning:

Chicken




Sweet potato




Broccoli





Lunch:

Fish




Brown rice




Broccoli





Mid-afternoon:

Chicken




Sweet potato




Broccoli





Pre Workout:

Tilapia




Brown rice




Coffee





Post Workout:

Protein Shake w/ Glutamine, Creatine, and Vitargo





Dinner:

Lean steak




Broccoli





Nighttime Snack:

Meal repla***ent shake

Kris recommends CNP ProPeptide

poos clarts cardio 25mins twice a day

[24tyrone]

gee i wanna no what his training is like lmfao, hudibombo







Day 1:
Legs

Join Kris for your first workout and destroy your hamstrings and quads! Plus, get Kris's secrets to maximizing your lifts!






Day 2:
Chest & Triceps

Blast your chest and triceps with Kris and learn how to get the ultimate mind-muscle connection to fire up your intensity in the gym!






Day 3:
Nutrition & Shopping List

Kris takes a trip to the grocery store to buy mountains of lean, clean food. Kris gives diet and cooking tips you'll need to succeed!






Day 4:
Back & Biceps

Kris takes you through a muscle-tearing FST-7 workout and gives you the secrets to new training techniques.






Day 5:
Shoulders, Calves & Abs

Start cranking up the intensity with Kris as he trains you on supersets that will obliterate your shoulders, calves and abs.






Day 6:
Muscle Anatomy

Take it easy on your rest day, stretch and recover - Kris talks about anatomy basics you need to know to improve your workouts.






Day 7:
Legs

Kill your legs and finish week 1 with a mega-superset workout! Plus, Kris gives his advice on muscle pain versus joint pain.





dont get too clever do as your told, that will have shut you up jerk off if you got a problem inbox me

[DanB]

Baby cook stick to kids son
The bear-jerk off have you ever thought someone might have the diet and cardio nailed?
Dan b=magic bean is in your girls frenchies

how the fvck can somebody tell what they running by looking at a pic, you ask a stupid question you get a stupid answer

[24tyrone]

LMFAO well hes not going to me on anything that retains water is he, your not even worth replying to. i asked a question and got some fresh replies. and i've shut up anyone with an ounce of shame. READ you might learn something. THINK before you type. just because you post a million times a day does not mean you know everything!

[The Bear 79]

how the fvck can somebody tell what they running by looking at a pic, you ask a stupid question you get a stupid answer

About as much sense as 90% of his post history......................at least he's relatively consistent. He thinks he "got us" Dan, just let him suck his thumb & enjoy his "win" so we can be done with this sack of sh!t thread.................

[< <Samson> >]

5 pounds of NoXplode.

It worked for me

[DanB]

LMFAO well hes not going to me on anything that retains water is he, your not even worth replying to. i asked a question and got some fresh replies. and i've shut up anyone with an ounce of shame. READ you might learn something. THINK before you type. just because you post a million times a day does not mean you know everything!

you dont retain water if you use it correctly THINK BEFORE YOU TYPE

[jasc]

LMFAO well hes not going to me on anything that retains water is he, your not even worth replying to. i asked a question and got some fresh replies. and i've shut up anyone with an ounce of shame. READ you might learn something. THINK before you type. just because you post a million times a day does not mean you know everything!

Irony...

[cebby1985]

you dont retain water if you use it correctly THINK BEFORE YOU TYPE

Exactly.

Not to mention the diet that was posted is completely useless w out total calories and macros. even then no two ppl are alike due to bodyweight and activity level