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Thread: Recommendations

  1. #1

    Recommendations

    What do you guys recommend I do. Have been bulking now for about a year now. Around 250-260. Good natural strength. Don't know what maxes are. Usually stop at 365 bench 405 squat and 500 deadlift. Don't know if I should use some test as my first cycle or what

  2. #2
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    22,069
    Stats. Age height bf ?

  3. #3
    21, 5"11 body fat is prolly like 20. I don't have a caliper

  4. #4
    Join Date
    Mar 2012
    Posts
    76
    Yes, you should do some test as first cycle, also you need a bf% around 15, as the best starting point. No worries, you have a lot of time to lose bf, since you should not start using anything before 4 years...

  5. #5
    Join Date
    Mar 2012
    Posts
    76

  6. #6
    Join Date
    Sep 2010
    Location
    NY
    Posts
    154
    First cycle should always be a test only cycle.
    But you're too young to be using aas. Wait at least till u are 24...dont fvck urself.
    And get ur Bf% below 15 %

  7. #7
    Join Date
    Apr 2008
    Posts
    30,265
    What are your goals? BB or power lifter? Ifyou are more interested in how you look than how strong you defiantly need to get the body fat down first and also it's best as said to wait a few more years so you dont ruin your future of natural growth. Read the stickies above for beginner cycle and the young and steroids, they are quite helpful.

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