okay so ive researched insulin quite abit, have a few mates using it and swear by its results so after alot of thinking i am going to start using it today at 4iu's along with my sust/deca/var cycle for optimum gains. off to the gym in a minute and just wanted to make sure i have this right
i will train then will have 25g dextrose with 5g BCAA's mixed with water and then have my insuline shot (humalog) of 4iu's, about 10 minutes after that i will then have a shake of 25g dextrose,60g protein (40g being whey) 5g creatine, 5g glutamine & another 5g BCAA's. will go home and prepare my self a high carb/protein meal which will be about 50-60 minutes after second shake. all good to go yea ?????