So Im 24, 6'3 193 or so. Id guess around 15-16% body fat. Ya not the best shape I have been in my life. Use to throw javelin in college, and I was generally around 8-10% body fat at 198-205. I have a athletic build, not bulky what so ever. Anyways......
I was planning on doing p90x for a month then finish the last two with anavar and clen. Ive done some research and found out some good stuff, but I was just wondering:
What kind of doses I should take with each and should I be adding some whey protein and creatine?
What are some thing I should be looking for or worrying about as far as side effects?
Is there anything I should add in the stack for safety?
Basically I'm looking to add some moderate gains as far as lean muscle and get my bf% down. Having done p90x before I know I get pretty ripped without the stack, but I wanted to try and take it to the next level. Any and all suggestions welcome.
If anyone wants to take the time to write out a specific plan for me I would be even more appreciative, but obviously not expected.
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