What are your stats? Goals?
What are your stats? Goals?
What are your stats?
Age
height
weight
badyfat
goals
training exp
we need all this info to be able to help you
No, and what weight gainer are u talking about?
You are still pretty light for 5'11 you should probably work on perfecting your diet before you take any aas, you will find you still have a lot to gain naturally before you need it.
Also would like to know your bf?
As for the above post... Thats a load of crap, I bulk with Var (not var only) and love it and know guys that bulk with var only, yes taking weight gainer.
Please dont take that as a yes go and do it, you are not ready to cycle by the sound of it, and you are lacking knowledge, spend the time tweaking your diet and in the mean time researcha dn learn. there is a lot mroe to a cycle thatn just taking var and weight gainer
Gonzo
there is not substitute for gaining weight better than food. All the weight gainers and such are good for pre or post workout not as food repla***ent.
You don't need steroids you need a quality diet. Like lobby's said there's no substitute for food.
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