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So I am currently at 185 pounds around 5' 9 and looking into taking ANABOLIC STEROIDS have just been using serious mass and working out 5 days out of the weeks but haven't seen anymore results.My plan is to increase strength and cutting out as well which one would you guys recommend and what else would be needed to take with it also any workouts to go along with it?
Stats?
I am new to this so what would you like need to know
Being that you are new and haven't took the time to read up on steroids. You would have known that you are to young. Your body isn't really fully developed yet.
Age, years training, current diet and workout plan please :)
He is 21
You'll also want to provide your bodyfat percentage in order to get an estimate on your lean body mass. If you're unsure on what it is then you should post some pics for estimates.
i am 21 years really never looked into going that route didnt think I would ever go this route no diet plan and workout plan is mon chest n abs, tues back and shoulders, wens arms and abs ,thur legs, and friday really just keep it in a cardio and abs
Yes at 21 you should strongly reconsider using steroids for a few more years bro. Worth reading up on why this is. Theres a fee threads around the site that are useful.
Also please read the rules, you can not ask for a source for steroids. This is not that kind of site, and anyone who would reply would most likely take your money and run.
First piece of advice would really be to pop over to the nutrition section and post your stats there and some of the guys there will hopefully help you out with a diet that will get you growing naturally. This knowledge will also be essential for when the time comes to run a steroid cycle anyway. Diet is way more important than the cycle itself. Without a good understanding of diet a cycle is useless and can be harmful.
Good luck bro.
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thanks just edited my post and i wouldn't happen to know my bmi or fat percentage
got this pic
thanks I will really look into the nutrition section appreciate the help
No problem bro. There is so much you can add on diet alone if you take the time to concentrate on nutrition. You've alread pointed out here that its hasnt really been a focus for you so the first step for you should be to change that. Be warned though theres a lot of reading to do and a lot that can be learned (ive been doing this myself).
Make the most of what you can get naturally and then in a few years when your gains are slowing and your endocrine system has developed fully you will be perfectly equipped for aas.
Ps im no expert in bodyfat estimations...i'd guess 20% maybe? There are guys on here a lot better than me at this lol.
No roids, proper food, and smart intense training ! We can Help with both, good luck
fooderol (f-drol, F-bombs). it's an oral, and its easy on the liver.
F-bombs can really hurt peoples feelings if there used wrong!!Quote:
Originally Posted by Bigshotvictoria
i find if i use an f-bomb I can get through that last rep. Great stuff.Quote:
Originally Posted by DeadlyD
I say about 18% BF, look pretty heavy set already. At 21 with a fairly solid diet you can put on some mean size in the next 2-5 years.
Yeah, i agree with this. You have a real good base. Look into and sort out your diet (look at macros, learn about katch mcardle formula etc to work out your calories), keep lifting and boom youre gonna make some great progress bro!Quote:
Originally Posted by samson_420
^^^^^agree!!! LolQuote:
Originally Posted by Bigshotvictoria