First clen cycle (need help )

[aestheticmike]

18 years old ( dont flame on the age )
5'10 , 98kg 18-20% bf im guessing
Aspiring underwear model , want to kick start early
ECG DONE heart is all good
Im planning to use Clen once I reach 10-12% body fat just to get me to single digits
my diet is good , low carb (only a big carb hit 2-3 hours before I do any sort of cardio ) , high protein , low fat

QUESTION
how much clen would I run a day and for how long eg 2 weeks ?
what other vitamin or mineral supplements I should be taking too
how much BF is expect to drop in one cycle

[t-dogg]

IMO, keep reading everything you can. You didnt really explain your diet well, if it was in check your bf% wouldnt be 20%. Diet and workout routine should be on point before ever using clen anyway imo. If not, the weight will come right back on.

[ecruz]

good call Dogg