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  1. #1
    baco86 is offline New Member
    Join Date
    May 2012
    Posts
    1

    First time cycle...please advice

    Sup guys,

    Here are my stats:

    25
    172lbs
    5'10"
    Pretty lean - I'd say 10-12% body fat.

    Been lifting for 2.5 years total, of that a little over a year very serious / good diet / proper form / technique.

    I have been thinking to start a cycle.

    My current first goal would be to be around 180-185lbs, at low single digit body fat. I Dont want to get too big, going more for the beach/underwear model loook.

    The ideal physique I'd want to achieve would be something like Gregg Plitt, Lazar Angelov.

    Very active in the gym, go about 5-6x a week. Stopped doing cardio recently because I felt like its eating my muscles...so I just walk for 5-10 minutes. Diet is on point, didnt have trouble with that... High protein, moderate carbs, low fat/sugars.

    Only supplements I take is protein casein, multi, oils, some creatine, and pre workout juice.

    At the moment I would like a basic cycel that would offer good gains, if possible would prefer if it could be oral only...but Im open to your advice..

    Click image for larger version. 

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  2. #2
    OnTheSauce is offline Banned
    Join Date
    Nov 2011
    Location
    Georgia
    Posts
    3,999
    Do not do orals only. Test should always be a base. Typical first cycle is 500mg test e a week for 12 weeks

  3. #3
    Capebuffalo's Avatar
    Capebuffalo is offline - MONITOR -
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    23,221
    Sorry bud but diet isn't on point. If it was you would weigh more than 172 @ 5-10. You haven't reached your full potential yet. More food and more lifting. Imo

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