Results 1 to 5 of 5
Thread: How much arm will I keep?
-
How much arm will I keep?
I know this is a stupid question from the get go.
But, I would love to have an idea of what to expect.
When I started my cycle I was 184 Lbs. and right under 15% Bf. My bi's measured 15.75" cold & 16" max flexed after a workout.
Now, I am 220Lbs. and right under 22% Bf. My arms measure out at 17.5" cold flexed and 17.75" max flexed after a arm workout.
I have exactly 3 weeks of pinning left to go.
This gain is damn near amazing to see. My arm size has been a big focus ever since I started working out. Of course I keep up on every other muscle group, but I always wanted big arms. Back when I started lifting weights I was about 22 years old and had 14" arms. It took me damn near a decade of on and on lifting to get to 15.75". And now, I gain almost 2" in 2 months < wow!
How much of this will I keep?
I already learned the way of when to cut. My plan is, come off, wait 2 weeks, start PCT and keep at it just the way it is for about 3 months after PCT before I even consider a cut.
-
05-14-2012, 12:40 PM #2
Thats an impossible question to answer man as everyone is different as to how much water they retain and how much muscle is lost after the cycle is done. All I can really suggest is make sure you do your PCT correctly and stick to a clean diet and dont flake on workouts. That's all you can really do. Keep us posted and let us know how much you actually kept a couple months down the line.
-
05-14-2012, 12:41 PM #3
What cycle did you do and for how long?
-
-
05-14-2012, 01:12 PM #5
hard to answer. but if your weight and bf calculations are correct you gained 15lb of lean body mass. You put on more fat then muscle on cycle. So as you cut your going to loose fat from your arms too.
My arms are about an 1/2 smaller then they were about 2 months ago. But they appear bigger because how lean they are.If people can't tell your on steroids then your doing them wrong
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Zebol 50 - deca?
12-10-2024, 07:18 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS