Ronnie Rowland's Slingshot Training

[cb714]

Just curious as to how many of you have tried this. If so, please post your experience and results.

[Capebuffalo]

I have. Great gains each reload. I've run test/deca and test/tren. 2 week reloads @250 mg per week test. Average 5-7 lbs per reload. I will have to admit I've run it too long. Doing a 4 week deload with TNE. Then I can start pct 24 hrs after last shot. It is addictive. It's like starting all over each time. The amount did get to over a gram of test per week. But Ronnie said drop it back down to 500 mg. never missed a beat with growth. I am a fan. But my addictive personality is making it very hard to stop. Diet and the workout changes are mandatory for reload/ deloads. Two thumbs up.

[cb714]

^^^good info

[Capebuffalo]

I can't be the only one here to have run this. I'm curious to on others take/results

[cb714]

I know man, me too. I was planning on starting this after summer is over and was curious as to the experience of others who have done this.

[djdizzy]

I also have and love it. I put on 22lbs of lean mass and lost 2lbs of fat during my 3 reloads. Went from 14.4% to 12.2% BF. After that I went straight into a 16 week cut in which he does not recommend doing the deloads but run the same amount thru (expect he said bump up doses 6 weeks out from a show, but I'm not doing a show) I'm about to break the 10% mark at 8 weeks in and am shooting for 8% by mid July. I will then probably cruise for 6 weeks and start another 20 week blast (reload/deload) come fall.

You might get more replies asking this in ronnies thread as so many around here look down on longer cycles and the ones that do run them keep it to themselves.

[cantbetouched]

ONLY do this is you're on trt. it does work but so does time on and time off!! everybody wants 30lbs of muscle fast when it's so hard to keep after you have to recover thats the part everyone forgets. you don't lose during cycle but after you can lose it so fast! btw i too have done this test deca test tren im on trt gains we're good but i also ate my face off. and no need to recover just inj my trt dose.

[cb714]

Staying on is not the issue for me since technically i've been on TRT for a while now but I see what you're saying. I just wanted to try something different.

[cantbetouched]

If you're on trt then blast away brother! just watch your lipid levels. you do get bloodwork done on trt rite?

[Bulkn]

Do a search, theres already a couple threads the same as this.
I agree that it should only be done on trt.