1st cycle ?'s

[guiness74]

I am in my fourth week of a 10 week cycle.I started running 250Mg of Test Cypionte with 300Mg of Deca,both once a week.I am not seeing any resuts,so I increased the Test Cyp to 750Mg/week and the Deca to 600Mg/week.Is this bad?If so,what should I do?
I am 38 years old,5'11'',and weigh186. I eat every 3 hours. I take in approx. 225 grams of protien and about 50 grams of carbs a day. I train one body part a day with 1 day of rest. Calves and Abs every other day. Cardio,45 minutes,3x a week. I need some direction PLEASE!

[JDBeretta]

You started too low and bumped too high, in my opinion.

With Cyp, you shouldn't really be seeing anything at this point although I'm sure you would have seen bloat from the Deca.

Are you running an AI? What is your BF%?

[AD]

I am in my fourth week of a 10 week cycle.I started running 250Mg of Test Cypionte with 300Mg of Deca,both once a week.I am not seeing any resuts,so I increased the Test Cyp to 750Mg/week and the Deca to 600Mg/week.Is this bad?If so,what should I do?
I am 38 years old,5'11'',and weigh186. I eat every 3 hours. I take in approx. 225 grams of protien and about 50 grams of carbs a day. I train one body part a day with 1 day of rest. Calves and Abs every other day. Cardio,45 minutes,3x a week. I need some direction PLEASE!

is that a typo?

[AD]

You started too low and bumped too high, in my opinion.

i agree. maybe bump test to 500mg/wk and get a bloodwork 2wks later, just to be sure your gear is not bunk.

[Capebuffalo]

Drop back down to 500 mg per week. Wait another week. Hopefully you are eating more than 50 grams of carbs. If not there you go not enough to grow.

[songdog]

While your doses are low you have to give it time to kick in.4/5 weeks for cyp around 5/6 for Deca.Yes lower your doses as suggested and use a ai.