Looking to get leaner and more tone

[ChrisCGT]

This is my second cycle and I started a little basic on the first, I did sus 250 and winny 75, but due to my work and travel it was hard to maintain and keep it going but it looks like I will have some time and am looking to get leaner and more tone. Any suggestions on what I should get and how much I should do? I am experienced on diet and workout just not do much on the mixtures, everyone I know is trying to get hull big and I'm not looking for that. I'm already 5,11 215 and roughly around 15% bf.

[BossMcBossBoss]

tren /test/var

[ChrisCGT]

I'm assuming you mean teen a/test e right? How much of each per week? I have never taken tren , I'm a little off on how mug ad how often

[ChrisCGT]

Sorry stupid auto correct I mean tren a/ test e

[songdog]

tren/test/var

Not a smart choice we dont recommend tren to beginners do to the strong sides.But 500mg test with 70mg var would be good.

[ChrisCGT]

What about test with winny?

[ChrisCGT]

What about test with winny

[gonzo6183]

tren/test/var

Dont listen to this ballbag...

Test/winny could be a decent choice but the effects of winny are not "fat loss" as a lot of people belive, it is more of a hardening compound which is much more effective when you are already sub 10% bf.

A Test/Var combo could be a good option and a personal favourite as it is with a lot of people I know, thats if you can afford a decent dose of var

[kronik420]

what about: test by itself, along with training and a proper cutting or bulking diet (depends on your goal)?
test is best

[ata1979]

Var 60-80mgs a day for 7-8 weeks. Then Clomid 100mgs a day for 10-14 days. Keep it simple. No need to do 2-3 different compounds. Nothing leans you out like Anavar .

[Badluck33]

What is Test E?

[DanB]

What is Test E?

Stop hijacking threads and start reading,

In fairness if you don't know what it is then what are you even doing here

[ChrisCGT]

What about test and winny stack alone

[DanB]

What about test and winny stack alone

If you want to get leaner then clen or something along them lines is a better option, winny won't burn fat and at your bodyfat all it will do is make you a little stronger

[Back In Black]

If you want to get leaner then clen or something along them lines is a better option, winny won't burn fat and at your bodyfat all it will do is make you a little stronger

Agreed. With proper diet you can easily drop to 10% or below especially with the use of clen . Then you can run a bulk or whatever you want without having been shut down and having to wait for PCT plus time off.

Even on cycle you'll have to run a calorie deficit to get leaner!

[Badluck33]

I'm here to learn.

relax.

Sorry if my ignorance offended you. This is all new to me and I am very eager to learn.

[Capebuffalo]

23 yrs old ?