Diet on a cutting cycle; PCT

[Ghaph]

Hi. I'm new to steroids and I'm going to be running a test e/winstrol cutting cycle. I'm 18 years old, 6'1, 172lbs, and have a 17% body fat. How many calories should I be eating per day to lose fat and gain muscle? Also, for PCT, should I use just Nolva or just Clomid, or both?

[jpowell]

read the rules. search the board. youll proli nvr get the ans u want. just a bunch of too young's, so do your own research.

[fontazya]

mate ur way to young to be using any AAS.. no one on this board will give u cycle advice.. best advice i can give is dont do it and really focus on ur current diet and training.. then rethink doing steroids once ur 25

[JohnnnyBlazzze]

Bro you're 18, you can lose fat and gain muscle without AAS. Not worth the potential damage you can put on your HPTA, you havn't even reached your full natural growth yet.

There's a good nutrition section on this board, if you get your diet in order you can take advantage of your youth and make some solid gains.