4th Week into 2nd cycle

[Nakanoshima]

So I'm into my 4th week running 400 test c and 200 Deca with .25 Arimidex EOD. I have been pinning both once a week on Tuesday evening.

Last week I noticed some good strength gains, but today (Monday morning) I felt weaker on some exercises. I'm due to pin tomorrow night, and I'm wondering if I am pinning at the right frequency - is once a week ok or should I split the injections into twice a week?

I did have a pretty busy weekend without much sleep, but even then I can usually pull my thumb out and get it done at the gym Monday mornings.

[Buster Brown]

Split up shots into twice a week. Say mon. and thur. This will keep blood levels more consistent.

[Rhodium]

were you drinking during the weekend? That usually kills my routine

[Gi812Many]

Well you just said your problem, sleep....Im pretty religious with training etc., become my lifestyle. Had some friends in from overseas and didnt get much sleep for a couple nights. Killed my routine!! Sleep is almost as important as eating. Get that 8 hour minimum.

[Gi812Many]

Oh, your in Japan. Let Rauh Welt know I want one of his Porsches!!!

[Capebuffalo]

Injections with c should be every 3.5 days apart. I would mix the deca and test