I'm feeling a small ball like lump where I've been hitting myself in my glute I've heard so much talk about what it really could be can anyone tell me what it is?
I'm feeling a small ball like lump where I've been hitting myself in my glute I've heard so much talk about what it really could be can anyone tell me what it is?
Stop hitting yourself and the lump will go away.
It's just your muscle complaining a little. Make sure you rotate one side to the other and try to pin different spots, not the same area 2x in a row.
Nothing to worry about unless it starts to hurt, turns red and is warm/hot to the touch indicating an infection.
Thanks a lot that's what I was told just wanted to be sure.
No worries brutha. It happens sometimes.
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