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  1. #1
    T400- is offline New Member
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    Apr 2012
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    Finished 12 week cycle. need a week off good or bad idea

    I have been working hard in the gym 5-6 days a week for 5 months with no break.

    Just finishing my 12 wks on t-400. I've had good results and dont want to lose my gains but i'm feeling overworked right now.

    Is taking a few days off to rest a bad idea ????

    Should I just soldier on ???

    First cycle so not too sure what is best for me.

    Thanks

  2. #2
    T400- is offline New Member
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    Apr 2012
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    Usually take a week break 2 or 3 times per year

  3. #3
    < <Samson> >'s Avatar
    < <Samson> > is online now Swollen
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    Feb 2012
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    WTF is t400?

  4. #4
    T400- is offline New Member
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    Apr 2012
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    test 400

  5. #5
    gixxerboy1's Avatar
    gixxerboy1 is offline ~VET~ Extraordinaire~
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    Sep 2001
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    listen to your body. if you need a break take it,
    If people can't tell your on steroids then your doing them wrong

  6. #6
    Carlhudz's Avatar
    Carlhudz is offline New Member
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    I would still go to the gym but tone down the intensity. After a cycle its always best to lower the weight and do more reps for a few weeks.

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