Is form always greater then intensity?
I prioritize form over intensity but I feel like I could lift more sometimes.
I am 175 lbs using only 250ml test-e a week
Sometimes I wonder if I could get better strength/size gains focusing on max intensity over form even if it means losing rep form towards the end of my sets.
I rep 6 - 8 on everything except bench press where I use 5 x 5 system.