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  1. #1
    Ares101's Avatar
    Ares101 is offline Associate Member
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    So I understand you will lose some gains all the end of a cycle and your diet takes a huge roll in this. My question is though, at the end of my cycle say I'm at 4000 for my tdee. Should I eat to maintain or eat above what my tdee is at my ending weight?
    Last edited by Ares101; 06-05-2012 at 09:08 AM.

  2. #2
    Turkish Juicer's Avatar
    Turkish Juicer is offline Knowledgeable Member
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    Eat above TDEE.

  3. #3
    Ares101's Avatar
    Ares101 is offline Associate Member
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    Alright that's what I figured, thanks!

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