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06-09-2012, 07:14 PM #1
cardio
what's a good amount without over doing it my metabolism is fast well even faster obviously since the my cycle. would you say 30 min eod, more, less I'm looking for that really good vascularity but I want to keep my muscle and not lose it by doing too much cardio. btw thx to ar-r I got my estro in check and gyno all gone thx to those who helped
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