what should i do for my first cycle?

[aviator5]

im 21, 6'4 and about 190 lbs. i want to do test but im not sure what kind i should do. also what should i take after i get off of the cycle so my body recovers correctly?

[Times Roman]

Welcome to the bboard mate!
What should you do for your first cycle? Probably wait a few years til your mid twenties. After your hormonal system is fully developed. Other than that, eat, lift, rest.
check out the nutrition section, and post your diet to get some honest feedback.
Cheers!
---Roman

[stpete]

Exactly what Roman said. You can make some great gains doing that alone.