
Originally Posted by
sharmabrah
I'm only twenty mate and the best thing I've learnt from being on these boards is to not worry about AAS/performance enhancing substances until you are twenty one at the VERY LEAST. I was extremely tempted to burst through my plateau's through the use of these substances, but I have decided against it. Simply changing up your routine reasonably often, having a strong diet in relation to your needs and any additional supplements (multivitamins, amino acids, creatine etc) are of great benefit and should prevent you from plateauing.
Have you searched all other options to try and work out why you may have plateaued and tried to find some solutions to it instead of substances?