D-Bol 10 Directions !

**lionel 852** · 06-12-2012, 10:08 AM

Hey
i just got some d bol 10 and i would like to know when im i suppose to take it during the all day ? if for the first 2-3 weeks i take 30 mg during the day how am i suppose to take it ?

1 tab after Brekfast ( 2hours before i go to the gym)
1 tab with my post workout meal( right after the gym i have a shake and 30-40mn after that a post workout lunch)
1tab with the 1st dinner (i kinda sleep late so at night i always have 2 dinners before night snack/bedtime snack

the guy who sold me the pills is a friend of mine he own a proteion shop, but his english isnt so good lol so i prefer to ask 1 more time to be sure ?

he said take 2-3 pill in the am (post workout lunch) as soon as you finish the breakfast and 2-3 pills at dinner

but ive been reading that its better to start with 30 mg a day so im a bit confused when and how much should i have

Thanks in advance for the help
PEACE

**lionel 852** · 06-12-2012, 10:12 AM

if it help im at 85 kg
im 27
going to the gym from onday to friday and rest sat and sunday
im not sure about my bf, last time i check i was a 11.7, but i guess i must be at 13-13.5 now

**Mark5** · 06-12-2012, 10:24 AM

Most people around here will not recommend a Dbol only cycle so I doubt you're going to get much of a response or any advice on it.

**stpete** · 06-12-2012, 10:35 AM

D-Bol only isn't a good idea. I suggest you hold off on using those and research. A good beginners cycle would be test.

But to answer your question, 30-40mgs would be sufficient total for the day. I like 10 in the morning, 20 before a workout, 10 before bed. Did he mention PCT? Do you know what it is?

**MickeyKnox** · 06-12-2012, 11:07 AM

dbol only is not a good idea bro. run test as suggested and skip the dbol for now.

fyi, half life of dbol is around 4-6 hours.

**lionel 852** · 06-13-2012, 03:36 AM

ya i kinda read about it all night long, so if i got it right first before dbolic 10 i just do a cycle of Test-600x and after that cycle is done and a break of 6-8 i can start a cycle with test-600x combined with dbol 10 ?

i guess im gonna have to order some bottle of test then

thx
peace