New cycle and diet

[boxer08]

Iv'e just cut down from 19st 10lbs to 14st 9lbs, planning on starting the cycle below in around 2 weeks

Stats -

Age 23
Height - 6'2
Weight - 14st 10lbs
Bf - 10%
Training - 11 years
Cycle exp - 3rd cycle

Cycle -

Week 1 - 10 Test cyp 600mg per week 300mg 2x a week
Week 1 - 8 Anavar 50mg per day
Week 1 - 10 Proviron 50mg per day
Week 1 - 10 Arimedex 0.5mg every 2 days

I also plan to run hcg through the cycle and am thinking of adding the peptide ghrp- 6

Pct - clomid 100/100/50/50 Nolva - 40/40/20/20

Diet -

Meal 1 - 150g oats/ bannana chopped in with the oats/2 scoops whey/2 fish oil caps, multi-vitamin

Meal 2 - 2 tins of tuna/2 pieces wholemeal bread

Meal 3 - 200g of chicken/100g brown rice/

Post workout - 2 scoops whey

Meal 4 - 100g white rice/ 2 tins tuna/2 fish oil caps

Meal 5 - 200g chicken

Meal 6 - 100g chicken/600ml milk

[boxer08]

Anything that i could change?

[moranitotongano]

Looks solid. First time running anavar ?

[jpowell]

Iv'e just cut down from 19st 10lbs to 14st 9lbs, planning on starting the cycle below in around 2 weeks

Stats -

Age 23
Height - 6'2
Weight - 14st 10lbs
Bf - 10%
Training - 11 years
Cycle exp - 3rd cycle

Cycle -

Week 1 - 10 Test cyp 600mg per week 300mg 2x a week
Week 1 - 8 Anavar 50mg per day
Week 1 - 10 Proviron 50mg per day
Week 1 - 10 Arimedex 0.5mg every 2 days

I also plan to run hcg through the cycle and am thinking of adding the peptide ghrp- 6

Pct - clomid 100/100/50/50 Nolva - 40/40/20/20

Diet -

Meal 1 - 150g oats/ bannana chopped in with the oats/2 scoops whey/2 fish oil caps, multi-vitamin always been told abso no fruit when cutting. also leave at pro/carb meal

Meal 2 - 2 tins of tuna/2 pieces wholemeal bread no bread, id use this as just pro/fats meal.

Meal 3 - 200g of chicken/100g brown rice/ other would like to see a yam here, but rice is cool.

Post workout - 2 scoops whey 1 scoop should suffice

Meal 4 - 100g white rice/ 2 tins tuna/2 fish oil caps no white rice

Meal 5 - 200g chicken

Meal 6 - 100g chicken/600ml milk

no milk

looking to cut and get shredded i see. chose some good compounds.
this is based off months and months of extensive research, but the bold is what i would rec changing. also add in other sources bsides chicken and tuna just my .02

[frsttmer]

How about an egg or two and a bunch of egg whites instead of powder for the first meal? veggies with a bunch of the meals