whats up everyone? Ok here is what is going on. I am 22, 5'10'', 195, 13%bf. I have done two previous cycles before. I just came off of a knee injury that is now completely healed, its not anywhere it used to be as far as strength but that goes for all my muscles. I play football and when my injury occured I stopped everything, LIFTING, RUNNING, and DIETING. I know that is the exact opposite that i should have done and I really regret the no diet and no upper body lifting, if anything is should have made my diet more strict cause of the no excercise, oh well
So, I decided to go on a cycle that will help me gain strength and quality muscle but will also help me lose fat. I know I am asking for the best of both worlds, but I am mainly looking for strength gains and fat loss.
Well here is the cycle i decided on. I went with deca cause i loved it the 1st time I used it, it really helped me with strength and size and made feel so damn good!!!! BUT, I am hoping that I can turn this SO called bulking cycle into a cutting cycle with the proper diet and excercise. When I took it the 1st time I ate very healthy and was consuming around 5000 calories/day. But now my intentions are different, I am not looking for just size and strength like I did the 1st time. I want strength gains and fat loss.
1-10, test enthante, 600mgs/w
1-10, deca durabolin, 500mgs/w
8-13, winny, 40mgs/ed
clomid
I am planning on consuming around 3500 calories/day. Cardio around 8 times/week, with one day off (so for two days of the week morning and night) at 45 minutes each time. And, lifting between 4-5 times a week.
Now my question is: Will I get the benefits I am looking for with this cycle?
HEEEELLLPPPPPP!!!
Thanks, devistate