Stanozolol + Virgin Cycle

[EvolutionS]

Stats:
Age: 28
Height: 171cm
Weight: 73kg
Experience: 3 to 4 years
Goals: Gain a strong athletic look, not get massive but aim to be fuller and harder.


Hi,
I would like some advice please.

I’ve been training for a few years now and am at a point where I’d like to take it to the next level. I’ve always kept a fairly lean physique which has been mainly due to strict dieting and a fair bit of cardio as I seem to blow out if I don’t keep a lid on my diet.

My plan is to use the following diet for a period of 12 weeks and measure the natural gains. I still have an aim of keeping my body fat to under 10% whilst in this period by adjusting my cardio accordingly; mainly via pre breakfast walks, no longer than 40mins.

My ultimate goal and line of questioning lays within which road to take next…? I would prefer to start off as small as possible to see how my body reacts. I’m not after massive gains but more of a fuller harder look.

It has been suggested to me to begin with Stan tabs alone and take 50mg daily over a duration of 8 weeks.

My questions would be:
- What would your ‘virgin’ (first) cycle suggestions be?
- What precautionary measures will I need to take? Eg Milk Thistle?
- Is PCT needed?
- What gain can I expect?
- Should I be stacking this with something like test prop? Again, looking to start off in the most minimal way possible.

Could any of you with experience please comment on the pros/cons on what I’ve suggested. Your advice would also be greatly appreciated!


Breakfast - 1 cup oats, berries, cinnamon, 200ml egg whites

Mid Morn - 95g tuna in olive/canola oil OR 2 whole eggs

Lunch - 150g chicken/steak/roo/salmon, with salad/green veg, nuts, seeds, olive/flax/macadamia oil, apple cidar vinegar

Mid Arvo - 95g tuna in olive/canola oil OR 2 whole eggs

Dinner - 150g chicken/steak/roo/salmon, green veg, 1/3 avocado

PRE WORKOUT SHAKE* - BCAA(5g), creatine(5g)
INTRA WORKOUT SHAKE* - BCAA(5g)
POST WORKOUT SHAKE* - WPI(30g), creatine(5g), dextrose(30g)

POST WORKOUT MEAL* - 150g chicken/steak/roo/non fatty fish with rice/potato/sweet potato (aim for 60g of CARBS from those choices)

TRAINING

M - chest/biceps
T - legs
W - off
Th - shoulders/triceps
F - back/rear delt
Sa - off
Su - off

[bob87]

You don't run stana tabs by themselves for a start read the all the stickies in this forum they help you get ready to take the plunge

Once you have read them all you should be able to develop your own cycle as well as pct oct but at 171 and 73kg you could probably build more naturally.