What would be a good starting cycle for me?

[givememore]

I'm 6'0 weight 203 right now been lifting heavy.I want to cut and build. Someone please helpif you could. Thanks

[dooie]

I'm 6'0 weight 203 right now been lifting heavy.I want to cut and build. Someone please helpif you could. Thanks

Hey mate just a few quick questions
What %bf are you? And how long have you been lifting?
How old?

[castiron]

test is best! If the diet, age, training, and bf are right...

[songdog]

You are still a lil young yet it would be smarter to wait a couple more years.But in the mean time do a lot of research and work on your diet.

[givememore]

bf 7% range ive been lifting 7 years heavy about 2 1/2 years im 24 next month.

[givememore]

I am stuck right now not building anything, this is all ive been doing is research, so you really think im to young? I've been this size a while. but i want your advise. Thanks

[gixxerboy1]

so your 7% and want to cut?

[Noles12]

Was this a measured 7% or a guess. At 7% all abs would be clearly defined with tight skin at your size. The only reason to cut would be to dry out a little more just before a competition

THis may give you a better idea of BF%

http://www.podarco.com/fitness/content/view/65/96/

[Capebuffalo]

23 is right there. It's better safe than wtf did I do that for. Work on diet and base. Have you checked out the nutrition section