Has anyone read the underground steroids handbook?

[Jaxkiller]

I was wondering if someone has read that book by Dan Duschaine....I just want to achieve a shnit load of knowledge in steroids as I accomplished in diet and training.
What are your inputs about the book?

[gixxerboy1]

there is more and better info on here. That book is out dated

[Ashop]

I was wondering if someone has read that book by Dan Duschaine....I just want to achieve a shnit load of knowledge in steroids as I accomplished in diet and training.
What are your inputs about the book?

Great book in its day but very outdated. There are no scerets in there that we dont already know.
It was a very plain simple manual. I still own my original copy.

[Jaxkiller]

But the thing here on the forum is everything is so random, I really want to read something structured In chapters, like step by step with glossary nd all, any other book you suggest?

[Noles12]

There is a search function here and many stickies that can help

[gixxerboy1]

But the thing here on the forum is everything is so random, I really want to read something structured In chapters, like step by step with glossary nd all, any other book you suggest?

read the educational threads and stickies at the top of each section

[Jaxkiller]

read the educational threads and stickies at the top of each section

I read them twice already, I will eventually get a momentum once I read them 5 times due to my stupidity, lol, that's how I am....

[numero_uno]

I read them twice already, I will eventually get a momentum once I read them 5 times due to my stupidity, lol, that's how I am....

You should try taking some of your own notes on the compounds you are interested in. You can make your own quick reference guide like that.

Also, make sure to save links to stuff you know you will need to refer back to. Also, subscribe to threads on subjects that you are interested in.

It takes time but so does anything worth doing.

[jpowell]

I read them twice already, I will eventually get a momentum once I read them 5 times due to my stupidity, lol, that's how I am....

I still read a cpl now just to ensure driving princials home. Nothing like education.

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[JWP806]

Yeah, you'd be better off searching this board.

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read the educational threads and stickies at the top of each section

The stickies are much better than any book, but even the stickies are getting outdated.