I'm currently 240lbs 14% bf, 26yo
I was reading up on clen and keep getting contradicting information.
I want to lose as much fat as possible while preserving all/95% of my muscle.
I've read that clen is anabolic and that it isint..... which is it?
Also what is recommended regarding diet. My Bmr is around 3600-3800. what would you guys recommend I should make the deficit?
I'm not looking for immediate fat loss, a steady pace is fine. I actually will be starting a bulk around september, so the reason I want to use the clen is just to look better for the summer and start my bulk with the least bodyfat as i can.
My diet is very clean, currently getting at least 3800 calories per day, doing 45% carb 35% protein 20% fats.
One more thing, I read somewhere that it is anabolic in animals not in humans because of some certain receptor that has to do with insulin release. Well I'm a type 1 diabetic and am in complete control of when and how much insulin is in my body, so would this help in any way shape or form while using the clen?
Thanks!