So I had my first quad injection about 2 weeks ago. I did 1cc in the left quad fairly high up on the outside portion of quad. First I hit a nerve, so I pulled out slowly, changed needle, and redid the injection slowly and it went fine.
However, the pain started within 10 minutes even after massaging and heat pad. (Massaging seemed to make it worse).
I went and squatted and had horrible pain in the injection site. The next 3 days were hell, the knee cap are was very swollen and i couldn't bend my knee, had to keep my leg straight. That pain went away in 3 days. I have read from other threads here that oil must have moved and settled near knee area and will just take longer to absorb.
My question is that it has now been almost 2 weeks, however I find it really hard to get past parallel on squats. The area right about the knee, underneath the quad sweep hurts like hell and feels like it is going to tear even doing BW squats! The pain or stretching is only there when I try to squat, walking and everyday activities don't cause pain. After 3-4 warm up sets I find that I can squat but still feel the tightness and uncomfortable stretching. Any one deal with this? I assumed that by 2 weeks it would have gone away right?
Thanks.