is that real?

**Levani** · 07-05-2012, 08:54 PM

hey here is Chris Hemsworth(Thor) who claims that he put 20lbs lean mass in 6 month natty due to his movie shootings. is it possible? i don't belive his crap about special training and diet. especially he already lost 15lbs after movie

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**Levani** · 07-05-2012, 08:55 PM

yeah he said that he was bulking 4 month and cutting 2

**castiron** · 07-05-2012, 08:55 PM

no way

**gixxerboy1** · 07-05-2012, 08:58 PM

considering how skinny he was before.
remember they have access to the best of everything, cooks , trainers. that was his job for 6 months to get bigger

**Levani** · 07-05-2012, 08:59 PM

looks like test Dbol cycle and cut maybe test+var...

**Times Roman** · 07-05-2012, 09:02 PM

spin it around and let's look at this thing another way.

if he was using steroids as we all suspect, do you seriously think he would admit to that?

**MuscleInk** · 07-05-2012, 09:06 PM

Originally Posted by Times Roman

spin it around and let's look at this thing another way.

if he was using steroids as we all suspect, do you seriously think he would admit to that?

You mean people actually LIE!?!?!

I'm devastated.

**Levani** · 07-05-2012, 09:08 PM

Originally Posted by Times Roman

spin it around and let's look at this thing another way.

if he was using steroids as we all suspect, do you seriously think he would admit to that?

of course not. but i was reading a lot of posts about him and people say that he is not even "big" and that result could be achieved without aas in 6-8 month. i doubt it

**DanB** · 07-05-2012, 09:12 PM

Originally Posted by gixxerboy1

considering how skinny he was before.
remember they have access to the best of everything, cooks , trainers. that was his job for 6 months to get bigger

yeah they basically train like a pro with best of everything for 6months

if a newbie who only half arsed knows what he is doing can put on 20lbs in 1yr then I can easily believe that somebody with a perfect diet, meals prepared for him, good pt in gym with him every day could do it natty in 6months

an english boxer by the name of ricky hatton used to look like your average piss head from a bar 16weeks out from a fight, heavy drinking, diet as bad as it could be, beer belly, you would never believe he was rated as one of top lightweight/light welterweights in the world if you seen him in person but when he went into his camp and got his head down for 16weeks it was a complete transformation, you can acomplish alot natty if you just put the work in

**Times Roman** · 07-05-2012, 09:14 PM

Originally Posted by DanB

yeah they basically train like a pro with best of everything for 6months

if a newbie who only half arsed knows what he is doing can put on 20lbs in 1yr then I can easily believe that somebody with a perfect diet, meals prepared for him, good pt in gym with him every day could do it natty in 6months

an english boxer by the name of ricky hatton used to look like your average piss head from a bar 16weeks out from a fight, heavy drinking, diet as bad as it could be, when he went into his camp and got his head down for 16weeks it was a complete transformation, you can acomplish alot natty if you just put the work in

even though it may be possible, i still doubt it.

my $2 is on the steroids .

btw, he wasn't looking nearly as stout in the second movie

**Simon1972** · 07-05-2012, 09:23 PM

that photo looks very young im sure the transformation gap wasnt as wide as that.

AD · 07-05-2012, 09:37 PM

Originally Posted by Times Roman

even though it may be possible, i still doubt it.

my $2 is on the steroids .

btw, he wasn't looking nearly as stout in the second movie

is he already losing his cycle gains? is his diet crap? training crap? or forgot pct? lol

**Times Roman** · 07-05-2012, 09:42 PM

Originally Posted by asiandude

is he already losing his cycle gains? is his diet crap? training crap? or forgot pct? lol

maybe his E levels were too high and can't make a woody????

**Simon1972** · 07-05-2012, 09:51 PM

As if Hemsworth’s training wasn’t tough enough, he had to start the programme while filming another movie. ‘When I started working with Chris he was doing 12-hour days on the set of Red Dawn, but he still had the time and energy to train for between 60 and 90 minutes five days a week

Thor Workout Part 1 - eight-week bulking plan:

How to do it:
- Week one - sets 4 reps 4-6
- Week two - sets 4 reps 6-8
- Week three - sets 4 reps 8-12
- Week four - sets 4 reps 4-6
- Repeat for weeks five to eight

Session one - chest and back:
- Bench press
- Bent-over row
- Weighted pull-up
- Weighted dip

Session two - legs:
- Squat
- Deadlift
- Hamstring curl

Session three - arms:
- Weighted chin-up
- Close-grip bench press

so he did 8 weeks of this and another 4 weeks of cutting with kettle bells and tabata....i dunno..sounds suspicious.

AD · 07-05-2012, 09:59 PM

Originally Posted by Times Roman

maybe his E levels were too high and can't make a woody????

maybe he ran a dbol only cycle. no wonder he is shrinking as we speak. let this be a lesson to all the newbies

**Gi812Many** · 07-05-2012, 10:04 PM

Guys, theres no way he put that density on in 6 months....I dont care what your eating or how your eating, that took more time than 6 months for that transformation. Im going to say somewhere upwards of 16 - 24 months. Its one thing being bulky and having the muscle density and dieting down and making a transformation. Its another building a proportionate, thick physic like that from a skinny noodle.

AD · 07-05-2012, 10:07 PM

Originally Posted by Gi812Many

Guys, theres no way he put that density on in 6 months....I dont care what your eating or how your eating, that took more time than 6 months for that transformation. Im going to say somewhere upwards of 16 - 24 months. Its one thing being bulky and having the muscle density and dieting down and making a transformation. Its another building a proportionate, thick physic like that from a skinny noodle.

to be fair, like Simon said, the skinny pic looks like a teenager. its definitely not a 6 months time-frame if you compare those pics.

i wonder if anyone got his more recent pic just before his Thor training...

**Bonaparte** · 07-05-2012, 10:09 PM

If he is normally that big but had just cut down for the "before" pic, then maybe.
But in all likelihood, he used AAS. Who gives a damn?

**< <Samson> >** · 07-05-2012, 10:10 PM

Looks quite juicy to me. . . Getting swelled up like that. Maybe HGH? ? ? Cost was no issue.

**Gi812Many** · 07-05-2012, 10:54 PM

And Samson why you hating on my buddy Zack Bagans LOL.......Im a douche bag paranormal investigator myself LOL. Been doing it for 2 years now. I met them in Jerome, AZ when they were there by freak accident. Cousin lives in Sedona and we would go up to Jerome to party a bit, cool old town. Little intense and dramatic but alright guys. That hospital they turned into a hotel in Jerome, which they filmed...Horrible place to stay. Nasty place. Was never in to the paranormal until I was shot, almost didnt make it. Saw all sorts of weird shit, while I was waiting to be picked up. Was in a very old town in the Balkans...Swore was just the trauma but, man it was real. Saw multiple people....Never saw anything like that again but, I sense things more now, way more. Maybe im crazy?? I just think when some of us get close to death we develop or unlock another sense, would love science to figure it out.

**warmouth** · 07-05-2012, 11:25 PM

Whatever he did, he has been my goal since I messed around with this stuff. I wanted his pysique. Every since seeing Thor, I wanted to look like that. I got Test Prop, Var, Winny, Cypionate . What to use, what to use?

**Boxtrot** · 07-06-2012, 04:46 AM

Fact: unless someone admits it. we will never know if it was steroids or not.

**sharmabrah** · 07-06-2012, 08:51 PM

Originally Posted by DanB

yeah they basically train like a pro with best of everything for 6months

if a newbie who only half arsed knows what he is doing can put on 20lbs in 1yr then I can easily believe that somebody with a perfect diet, meals prepared for him, good pt in gym with him every day could do it natty in 6months

an english boxer by the name of ricky hatton used to look like your average piss head from a bar 16weeks out from a fight, heavy drinking, diet as bad as it could be, beer belly, you would never believe he was rated as one of top lightweight/light welterweights in the world if you seen him in person but when he went into his camp and got his head down for 16weeks it was a complete transformation, you can acomplish alot natty if you just put the work in

If that really is true I would love to get some amazing gains like that naturally. Very impressive.

**< <Samson> >** · 07-06-2012, 09:04 PM

Originally Posted by Gi812Many

And Samson why you hating on my buddy Zack Bagans LOL.......Im a douche bag paranormal investigator myself LOL. Been doing it for 2 years now. I met them in Jerome, AZ when they were there by freak accident. Cousin lives in Sedona and we would go up to Jerome to party a bit, cool old town. Little intense and dramatic but alright guys. That hospital they turned into a hotel in Jerome, which they filmed...Horrible place to stay. Nasty place. Was never in to the paranormal until I was shot, almost didnt make it. Saw all sorts of weird shit, while I was waiting to be picked up. Was in a very old town in the Balkans...Swore was just the trauma but, man it was real. Saw multiple people....Never saw anything like that again but, I sense things more now, way more. Maybe im crazy?? I just think when some of us get close to death we develop or unlock another sense, would love science to figure it out.

I can't believe until I see, if they are still alive they ain't shit. . . Scratches, come on. . .I'll take a paranormal challenge.

Sorry for the thread jack. . .