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  1. 07-10-2012, 12:56 PM #1
    aronjrsmil
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    Alternative to clen

    For someone who has been hitting the cardio hard and has their diet fixed, is there something that could help them cut bf? I'm not asking for myself. A relative of mine actually asked me this and they aren't gonna be taking aas, so I was wondering if there was a more natural alternative to clen ?
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  2. 07-10-2012, 01:00 PM #2
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    austinite
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    Why not clen ? Did he/she try it and didnt work?
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  3. 07-10-2012, 01:02 PM #3
    aronjrsmil
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    Quote Originally Posted by austinite View Post
    Why not clen? Did he/she try it and didnt work?
    They aren't the kind of person who is willing to take an illegal substance.
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  4. 07-10-2012, 01:06 PM #4
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    What are the stats of this person? Age, weight height, BF % and diet?
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  5. 07-10-2012, 01:11 PM #5
    aronjrsmil
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    21, female, bf around 21%, about 150, 5'7" low cal diet. I would say they are getting about 2000 cals a day. she could use more protein though i keep telling her.
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  6. 07-10-2012, 01:14 PM #6
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    that's on the not skinny side..

    drop her to 1200-1600 cals per day with no simple carbs.. that is no simple carbs

    can't/wont do that?? welcome to the chunky side..

    at 2000 cals what does she expect?? i'd suggest she is consuming way more than 2000 cals, and thus stores a little fat every day..

    depending on her activity level, if it's 0 =1200 cals if she ist training then 1600 cals..
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  7. 07-10-2012, 01:18 PM #7
    aronjrsmil
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    to be honest that was a guess on her weight. I can tell that she is atleast 140 though.
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  8. 07-10-2012, 04:01 PM #8
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    Look into Yohimbine.
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  9. 07-11-2012, 12:46 AM #9
    technodrome
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    Quote Originally Posted by Bonaparte View Post
    Look into Yohimbine.
    I've herd lots of good things about it too......
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  10. 07-11-2012, 12:56 AM #10
    Razor
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  11. 07-11-2012, 12:58 AM #11
    logen32
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    Albuterol is a good alternative. Milder then Clen but stronger then ephedrine.
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  12. 07-11-2012, 12:58 AM #12
    NoGearHear
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    L-Carnitine has had some good reviews as well, but personally I think she is getting a bit too many calories

    EDIT: tossed some numbers into a cal calculator, 2000 is apparently her maintenance so drop that down
    Last edited by NoGearHear; 07-11-2012 at 01:01 AM.
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  13. 07-11-2012, 01:08 AM #13
    sharmabrah
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    How about just harden up and not use Clen ? Sweat it out in the gym with intense cardio training and even some weight training with high reps if she wants the toned look.
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  14. 07-11-2012, 02:30 AM #14
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  15. 07-11-2012, 05:03 AM #15
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    albuterol.
    its almost legal, meant for humans, and short acting. you can stop anytime you like if you can't stand the sides.

    but drop the cals first.
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  16. 07-11-2012, 02:02 PM #16
    aronjrsmil
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    Quote Originally Posted by Razor View Post
    Hydroxycut
    hahaha!
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  17. 07-11-2012, 02:03 PM #17
    aronjrsmil
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    What are the dosing differences between the albuteral puffs someone with asthma takes on an inhaler and the doses needed for weight loss?
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  18. 07-11-2012, 07:58 PM #18
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    Quote Originally Posted by aronjrsmil View Post
    What are the dosing differences between the albuteral puffs someone with asthma takes on an inhaler and the doses needed for weight loss?
    100mcg vs 4mg (4,000mcg).
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