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Thread: ephedra

  1. #1
    Rhino58's Avatar
    Rhino58 is offline Senior Member
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    Question ephedra

    Is this stuff that bad? I have heard many mixed reviews. I know it helps a ton with weight loss but is it worth it? Are there any long term sides. Thanks.

  2. #2
    painintheazz's Avatar
    painintheazz is offline Anabolic Member
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    There are a million studies done on it. IMO if you respect it and use it reasonably it is fine and safe. If you are an idiot and abuse it then you will pay the price, but that goes for everything in life.

    Pain

  3. #3
    kc's Avatar
    kc
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    i agree with pain...a little bit of common sense, some intelligence and a good understanding of your body and this stuff is generally safe

  4. #4
    blakyr's Avatar
    blakyr is offline Associate Member
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    bad w/caffine

    hey, i saw this a few days ago and thought it might help you out... there are a bunch of articles on that site if you do a search. http://my.webmd.com/content/article/...tselectedguid={5FE84E90-BC77-4056-A91C-9531713CA348}

  5. #5
    Rhino58's Avatar
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    Nice post blakyr!!!

  6. #6
    Rhino58's Avatar
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    Thanks by the way

  7. #7
    bigsd67's Avatar
    bigsd67 is offline Anabolic Member
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    i've been using ephedra in some shape or form for the last two years..im still here and have seen some ok results.....im wondering though if it's more of a placebo effect.

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