Clenbuterol and insomnia

**dogtags** · 07-14-2012, 07:27 PM

I'm on day 4 of my 2 week clenbuterol cycle and I experienced a rough night of sleep last night(60mcg @ 6:30am, bedtime around 10)

I am experiencing the same thing right now at 80mcg, completely restless.

Anything I can do/take for sleep while cycling clenbuterol that isn't going to ruin my day(like NyQuil)

**bobjack** · 07-14-2012, 07:34 PM

try melatonin, works for some

imo you should have ran 60mcg again until it was bearable if you couldn't sleep on 60mcg why would you be able to sleep on 80

**JohnnnyBlazzze** · 07-14-2012, 07:38 PM

If this is your first time with Clen I would have started at 20mcg. When I first started I took 80mcg and I couldn't sleep at all. I would look into getting some Keto to help you out as well.

**dogtags** · 07-14-2012, 07:41 PM

I started at 20

Day 1: 20
Day 2: 40
Day 3: 60
Day 4: 80

I wasnt 100% certain it was from te clen , all the other sides, even the shakes are either VERY mild or nonexistent. No cramps.

Edit: what is Keto?

**papa-g** · 07-14-2012, 08:14 PM

Originally Posted by dogtags

I started at 20

Day 1: 20
Day 2: 40
Day 3: 60
Day 4: 80

I wasnt 100% certain it was from te clen , all the other sides, even the shakes are either VERY mild or nonexistent. No cramps.

Edit: what is Keto?

Do you plan to increase at this (20mg per day) rate for the full 2weeks? If so you'll be taking to much! I start at 20 and every 4th day go up 20.mg. I don't go over 120mg per day. also take a benedryl before bed time. Should help sleep.

**dogtags** · 07-14-2012, 08:59 PM

Originally Posted by papa-g

Do you plan to increase at this (20mg per day) rate for the full 2weeks? If so you'll be taking to much! I start at 20 and every 4th day go up 20.mg. I don't go over 120mg per day. also take a benedryl before bed time. Should help sleep.

I'm increasing by 20 until I hit 120 or until sides are not tolerable, I didn't consider insomnia as something that would determine that as everything else seems VERY underwhelming when compared to other peoples stories

**papa-g** · 07-14-2012, 09:13 PM

Ok that's good. I thought you were on track to be taking way to much. You still should have increased slower but to late to go back. Best thing I can offer is the benedryl. I take it for the first 4-5 days and then I don't have any issues. Even as my dose goes up I get used to it and don't have trouble sleeping.

**JohnnnyBlazzze** · 07-15-2012, 01:48 AM

Ketotifen is what most people take to help them sleep while running clen . It helps your up regulate your beta 2 receptors as well and can actually be used so you can run your clen for longer then 2 weeks.

I have no experience with Keto but know a few people that have ran it for an extended period of time and take it mainly to help them sleep. If this is your first time with Clen then your body could just be really sensitive to stimulants.

When I first tried clen I had issues sleeping as well. If I didn't have some sleep aid at night I wouldn't have fallen asleep. I wish I had the knowledge and awareness of Keto at the time. You can actually find it at the banner at the top, ar-r .

**gymsoldier** · 07-15-2012, 04:26 AM

Originally Posted by johnnnyblazzze

Ketotifen is what most people take to help them sleep while running clen. It helps your up regulate your beta 2 receptors as well and can actually be used so you can run your clen for longer then 2 weeks.

This x2

**dogtags** · 07-15-2012, 08:05 AM

I bought some from AR-R . How much should I dose and at what time?

I only planned in doing this for 2 weeks. Keto will allow me to go longer? Any risks?