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Thread: test & eq

  1. #1
    lito is offline New Member
    Join Date
    Apr 2003
    San Francisco

    test & eq

    i am starting my second cycle of test En 500mg and Eq 400 mg a week for ten weeks. I am 5'8 190lbs 12%bf. My question is how many calories should i consume to get the best gains from this cycle.

    thanks for your advise

  2. #2
    buckeye44 is offline Junior Member
    Join Date
    Jul 2002
    bro, i would eat at least 3000cals a day or more. if you are trying to gain mass that is. break it down to something like 40%protein 40% carbs and 20% fats. i am not an expert but that is my opinion. also, you said you were going to run it 10 weeks, if your supplies are abundant i would run eq at least 12. some other guys here will probably give you some better advice but thats my thoughts. good luck.

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