Overtraing while pinning

[asquarecan]

Hey guys,

I know this has been touched on, but I could not find it while using the search (I may just be dumb)

I know over training is always a concern and it is important to know your body to know when this is beginning you occur. I have also read that people say get your routine in check prior to cycle which makes complete sense. My concern is on legal supps (pre workout and test boosters) I recover extremely quickly as in while I am still at the gym. There are times in finish my routine with the same if not more weight then I started with that was "heavy" MY friend always laughs at me yet hates me for the same time.

So I am assuming this is not going to change if only become more of the case once I start my cycle, so I am curious with proper nutrition and diet is the risk of over training the same as off cycle? I am just curious as this is going to be my first cycle and my numbers are probably going to be increasing over a quick period of time should I go home after I am done with my routine or is it ok to push myself till I am tired until I dial in what the proper weight will be to complete my routine.

Thanks

[DeadlyD]

You will recover even faster on cycle, so you can up your volume a bit, just listen to your body and know when is too much.

[t-dogg]

Yes you can, but its harder while on gear. Some people can train 3*a day 6 days a week others less. Just depends on what you can handle. Like above was said, listen to your body. Sleep and diet go along way for any training and well being.

[Schwarzenegger]

Yes you can, but its harder while on gear. Some people can train 3*a day 6 days a week others less. Just depends on what you can handle. Like above was said, listen to your body. Sleep and diet go along way for any training and well being.

^Couldn`t agree more

Listen to your body. I myself dont believe in over training if your nutrition and sleep is in check. I was doin 2 a days both on and off AAS for a while, with alot of sleep and good clean food.

[asquarecan]

Thanks for the quick responses guys! I assume when you are off cycle you guys cut back or are you still maintaining your cycle schedule.

Thanks

[Ashop]

Its still possible to overtrain while enhanced but you wont notice it until later in the cycle usually. Either take more rest days or cut back on sets.

[frsttmer]

I started lifting ( while on cycle) 6 days a week and I realized after a few weeks I was overtraining...

My job requires a lot of lifting, light and heavy, cut back down to 4 days a week and felt way better and stronger

I imagine if my job didn't require so much heavy lifting I would be able to lift more

[asquarecan]

Cool thanks for the advice guys!

[Angel of death]

You will recover even faster on cycle, so you can up your volume a bit, just listen to your body and know when is too much.

yo your avatar is hysterical bro