
Originally Posted by
johnnnyblazzze
I guess T3 dose that low is ok if you're not on cycle. It won't just target bodyfat though, T3 burns pretty much whatever it wants, that's why it is recommended to take while on cycle.
I wouldn't take either before working out, Clen makes me weak and have terrible workouts and T3 just makes me sluggish and tired, both feelings I don't like when I'm in the gym.
Ramp your clen up by 20mcg a day till you get to 120mcg and run it for 2 weeks then 2 weeks off. You can get some keto and run it longer.
Make sure you're getting all your protein in and keep it high since you're not on cycle and running T3, I still think T3 should only be used while on cycle though. Good luck!