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  1. 07-30-2012, 02:16 PM #1
    jokr
    jokr is offline Associate Member
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    post cycle supplement question

    im post cycling for 3 months and im trying to keep my mass on. simple question, my buddy says dont take creatine when off cycling cuz now is the time for my liver to heal and it doesnt need any more stress after a cycle. is it ok to take creatine during a post and at what dosage? everywhere says 2-25mg daily.. thats pretty broad of an answer
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  2. 07-30-2012, 02:47 PM #2
    jokr
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    anyone?
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  3. 07-30-2012, 02:54 PM #3
    stpete
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    You can take creatine year round if you want. 5-10gms a day is sufficient.
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  4. 07-30-2012, 02:57 PM #4
    jokr
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    grassy ass good sir. just tryin to get back to killmode to keep me motivated, rough accepting a 14lb loss so far
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  5. 07-30-2012, 06:56 PM #5
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    411vm
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    Simple eat more, 14lb is alot to loose
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  6. 07-31-2012, 04:40 PM #6
    jokr
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    i am eating and lifting super hard i dont get it. i gained 38 lbs on cycle and kept 24, done with pct and gaining weight again so it was a success for me
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