Hey guys I am new to this but I put together my first cycle please help me to make as good as you guys can
My stat
27yo
5'11, 190, 10% bf try to get to 210 and drop to like to 8% bf
Test e 500 mg/week in 2 shot
Ai arimidex
PCT nolvadex 2week after last injection 40/40/20/20 and lutre in hand in case any sing of gyno
Diet is a rap thanks