Just wondering how you guys train while on cycle?
Do you increase weight and decrease reps?
Do you keep it roughly 8-10 reps till failure?
DO you train longer?
Or do you keep it the same as you normally train ?
Just wondering how you guys train while on cycle?
Do you increase weight and decrease reps?
Do you keep it roughly 8-10 reps till failure?
DO you train longer?
Or do you keep it the same as you normally train ?
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