How do you train while on cycle?

**mrtypr** · 08-03-2012, 09:19 PM

Just wondering how you guys train while on cycle?

Do you increase weight and decrease reps?

Do you keep it roughly 8-10 reps till failure?

DO you train longer?

Or do you keep it the same as you normally train ?

**austinite** · 08-03-2012, 09:24 PM

no change in routine. Just up the weights.

**MuscleInk** · 08-03-2012, 09:36 PM

Hypertrophy training right now for increased LBM.

**Stosh_112** · 08-03-2012, 10:01 PM

I push for more weight on each set. Then blast a couple high rep sets in there for the pump.

AD · 08-03-2012, 10:08 PM

heavier with fewer rep, in slo-mo, to emphasize the negative stroke

**denverpride** · 08-03-2012, 10:13 PM

Originally Posted by asiandude

heavier with fewer rep, in slo-mo, to emphasize the negative stroke

Same here. Up weight

**Papa-pwn** · 08-03-2012, 10:18 PM

Determined, hard, and intensely.

**mrtypr** · 08-04-2012, 01:15 AM

Originally Posted by Papa-pwn

Determined, hard, and intensely.

Uh-huh, thats a bit obvious lol

I train like this normally hehe

That why i was asking if u guys train different compared to off cycle

**Super-Chump** · 08-04-2012, 01:25 AM

Like an animal...

In all seriousness its the same except the weight will increase and I may add in a few more sets depending on how I feel. The intensity and rep range stay the same

**nooby** · 08-04-2012, 03:33 PM

I do a lot more super sets. I make sure each day to train the muscle or muscle group to failure. I use moderately heavy weights, and concentrate on the negative portion of the rep as well.