If you are near your natural limit, what type of gear/dosages would it take to increase strength by 30% or more? (For example, if your max bench was let's say 250 lbs. and wanted to increase to 325 lbs.+)
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If you are near your natural limit, what type of gear/dosages would it take to increase strength by 30% or more? (For example, if your max bench was let's say 250 lbs. and wanted to increase to 325 lbs.+)
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