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Thread: My First Cycle Layout. Suggestions/Advice?

  1. #1
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    My First Cycle Layout. Suggestions/Advice?

    I am going to layout what I plan to do on cycle and for PCT. Please give me advice, suggestions, or tell me it looks ok. First time using Juice, so I am a little nervous. I really appreciate any helpful input you can give me in advance. Thanks.

    Week 1-10(maybe 12)---Test Enan 250mg every 3.5 days

    Week 1-10----AI will be Arimidex at .5mg EOD or as needed

    PCT- Starting 18 days after last injection. ----20mg Nolvadex/daily for 3-6 weeks as necessary.

    I'm 31 and just got done cutting. Weight 155lbs and 69" tall. BF% approx 10-12. Normally I walk around at 170lbs, so I am hoping to break 200 by end of cycle.

    My TDEE is ~2,600. I was planning to eat 3,000 calories a day to include 300g Protein and 300-400g carbs. (Bulking Cycle) I can layout a normal day of meals if that helps anyone to give me advise. My nutrition is one of my strengths so unless asked about it I will assume it is good. Additionally I plan to do fasted cardio 3 or more times a week. I have a four day muscle split, so it will be 4days on and 1 off. I appreciate any and all the help I can get!

  2. #2
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    Not going to happen. Something's wrong w/your diet. Why would you cut right before going on a bulker? Trying to gain 45lbs is a lofty goal. I suggest you get yourself on a good diet to help you get back to your 170lbs. then you can re evaluate your diet again and go from there.

    12 weeks for test e. PCT is inadequate and it should start 14 days after last pin.

  3. #3
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    I'm a little confused


    08-08-2012, 04:51 PM #16 Live for the PUMP
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    I pinned for the 1st time exactly 2 weeks ago, so tonight was the 5th time of ~200 mg. I have been feeling a little more jumpy lately , it has definitely increased my sexual appetite! I feel like i need to go spread my seed lol.

    LMAO! Be careful that seed can grow into a little person. haha

  4. #4
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    Quote Originally Posted by Capebuffalo View Post
    I'm a little confused


    08-08-2012, 04:51 PM #16 Live for the PUMP
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    I pinned for the 1st time exactly 2 weeks ago, so tonight was the 5th time of ~200 mg. I have been feeling a little more jumpy lately , it has definitely increased my sexual appetite! I feel like i need to go spread my seed lol.
    WHAT OTHER GUY SAID. ^^
    LMAO! Be careful that seed can grow into a little person. haha
    WHAT I SAID^^

    This was a reply to another guy. I didn't use quotations correctly so it just looks like I said all of it.

  5. #5
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    Quote Originally Posted by stpete View Post
    Not going to happen. Something's wrong w/your diet. Why would you cut right before going on a bulker? Trying to gain 45lbs is a lofty goal. I suggest you get yourself on a good diet to help you get back to your 170lbs. then you can re evaluate your diet again and go from there.

    12 weeks for test e. PCT is inadequate and it should start 14 days after last pin.
    I didn't plan to go on a bulk right after cutting. Just don't like weighing in this light. I have started bulk cycle without test recently, so I should get closer to 170 by the time I start. (September)
    -12 weeks inadequate? You suggest 10 weeks for test e then?
    -14 days yes. I must of mixed up test c pct start time. Thanks

  6. #6
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    Quote Originally Posted by Capebuffalo View Post
    I'm a little confused


    08-08-2012, 04:51 PM #16 Live for the PUMP
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    I pinned for the 1st time exactly 2 weeks ago, so tonight was the 5th time of ~200 mg. I have been feeling a little more jumpy lately , it has definitely increased my sexual appetite! I feel like i need to go spread my seed lol.

    LMAO! Be careful that seed can grow into a little person. haha
    Does the layout I made look ok?

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