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  1. #1
    bonker's Avatar
    bonker is offline Associate Member
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    Insulin questions.

    O.k. I ahve done a ton of research on insulin and sill have some questions to ask.I will be taking humalin r at 10ius before I workout.Now the problem I am haveing is the timing and scheduling of food intake.Can someone outline exactly what to eat or drink and when.I know this part is extremely important and I dont want to mess up.

  2. #2
    Mr. Nobody is offline Associate Member
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    A first time user should never take insulin before workouts

  3. #3
    marx is offline Member
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    I cringe at the thought of people taking slin before workouts The sad thing is some people on other boards actually recommend it...

  4. #4
    bonker's Avatar
    bonker is offline Associate Member
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    I meant post workout not prior but marx is right I have seen many people post on pre workout shots.Thanx jj I read that article faithfully almost every day.Pretty soon i'll know it off by heart.

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