help with this current cycle, need some tips

[cassgoesboom]

Hey guys, haven't been on the forums in a while, just been lifting naturally for about 4 years since my last cycle, building a good solid base. Stats are 26, 5'6, 165, 9-10% BF. Diet is on point for now, but I know I will need to modify it while on gear. Previous cycle was Test E and EQ ran at 500mg a week and 400mg of eQ for 12 weeks. PCT was clomid and nolva.

Current cycle plan is; 1-15 TEST E 500mg, split 250mg twice a week

anavar - 50mg ED 2-6, then again , 10-15

My goals are keeping bloat and water weight low, but gaining lean hard mass. I am 100% in the chemicals chosen, so no suggestions for winnie or to drop the var. I know my body chemistry and am excited for these 2 compounds together.

I have a planned PCT of clomid and nolva, but I am not of how much to take mg wise? 100/100/50/50? 40/40/20/20? It has been a while and I want personalized advice, not something I just searched for through the forum. I was also wondering about liquidex, and if I should take this? I never had problem with gyno or bad estro sides last time around, but I am undecided on taking it or not, and if I do how much should I take?

I know this is a long post, but thanks for reading lol, can someone please chime in on Carb load? I want to keep my cuts/vascular/striations, so I am unsure of when and how much carbs to eat? Thanks for the advice guys, look foward to hearing from you, no trolls please.

[gixxerboy1]

yes i would use l-dex or aromasin during cycle
i wouldnt use the var for a few weeks and stop and start again
i would do var weeks 10-17 @ 60mgs

[cassgoesboom]

thanks ixxer, can you tell me how much of the l-dex to take, and when to take it? also the stuff I will be getting is liquid so .25 and stuff will be kind of hard to dose maybe? Also, can you confirm my PCT? thansk bro

[gixxerboy1]

liquid is easy to dose. thats what i do. i would start at .25mg eod and adjust as needed
pct looks ok

[Capebuffalo]

15 weeks is a little long. I would run it 12. Your gains will stop before 15 weeks. 12 is good.

[cassgoesboom]

thanks cape and ixxa. Should i be taking l-dex .25 mg EOD the whole 12 weeks? Also, any input on my carbs? Trying to gain lean mass, my stats are in the OP so if you could give me some advice on specific carb intake for my goals, thanks!

[stpete]

You'd have to post your diet in order for us to correctly help w/your carb/protein intake.

[cassgoesboom]

stpete, I am currently eating 1.5g of protein per body weight, so right around the 360 range, and I am eating around 3.8 calories a day, ( i am not trying to be bulking I am eating clean lean foods, ) I literally only eat about maybe 100 carbs a day.. It is veggies and fruits only, I am afraid of carbs because I am trying to keep my look. I have forgotten mostly of what i know on carbs, so if you could help with this, thanks