Good evening everyone,
I am 24yrs old
6'3" 375lbs ~48% BF
Let me begin by saying I have been researching AAS for years and have done my homework. I am not here for people to tell me to diet and exercise and cut weight naturally and reach my genetic potential before I use AAS. I am here to learn what to expect from doing the cycle I will lay out after this paragraph. I started off at 417lbs, all time high. I have been doing Lean Gains/Intermittent Fasting and a 12week intermediate 4day split bodybuilding program to get to where I am currently. My BMR is ~4200cals and I am eating ~2500-3000 cals per day with a minimum of 200g protein. I eat clean, chicken, whole grains, steak, tons of water, fish, multivitamin/fish oil etc...I know how to setup my macros and I know how to train. I was an athlete in high school and I just let myself go.
I have a very solid base with alot of lean mass underneath the fat. I want to run a Test E cycle for 10-12weeks to put on as much mass as possible and then go back into cutting.
I basically want to do Mudmans 1st cycle recommendation:
Cycle 1:
1 – 10 Enan 500mg/wk
1 – 12 Nolvadex 10mg ED
Then for PCT just run Nolva 20/20/40/40, should i add something else into the mix?
So basically I just want opinions on what I should expect out of doing this at such high BF%? My assumption is that I will put on lean mass and recomp a bit because of it, gain some strength and look overall better. The lean mass gained will also aid me from that point on in cutting more BF as more mass = more cals burned. Open to all who approach this properly, anything immature, uneducated sounding, or offending will be ignored. I respect all opinions that fit the above criteria, that are well thought out, and logically arranged. I am a reasonable man so let's hear what you have to say.