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I have been cutting fat for a few months now and it appears that most of the fat around my chest is gone, however there still is what I believe fat around my nipples. My nipples are not experiencing any pain so I don't think it is gyno, but who knows.
Has anyone here experience this?
If you have, what did you do to get rid of the fat?
hit the decline bench more often. and isolate that area with cables.
Been there, done that - the cable stuff doesn't help to reduce the bitch tits http://www.muscleandfitness.com/mf/w...cable_flye.jpg - I guess it all dependz on one's genes and stuff....
so what do you do?
Nolvadex?
when u mean fat, do you mean puffiness where the nipple looks like a conical shape?
nolva will reduce puffiness, but if it is actual fat maybe you could try some yohimburn or a skin firming agent by a cosmetic company...
a friend of mine used it to help tighten up some loose skin and it worked like a charm...i think it was an oil of olay product.
if I could figure out how to post a pic I would show you exacltly what I am talking about.
fat or puffyness?
if fat most respond to yohimburn (in conjunction with diet.. its still fat it has to be "utilized"_
if puffyness about 60-70% response...
prolactin suppression is the other treatment for puffy nipples