Feedback needed on 2nd cycle

[CmyZFly]

Stats
24
5"10
175 --- 10%bf


Cycle past experience

Sus and deca --- had Amazing results

Test and winny-- decent results


I'm gunna run Sus/ Deca/Eq for 16 weeks

Would like some help on dosages

Sus 1-16

Deca 1-14

Eq 1-16

I'm gunna run adex every other day at .25
I have hcg available .. Shall I run it on cycle ?


Pct will consist of clomid/ nolva

50/50/25/25 & 40/40/20/20

If I do not use hcg on cycle when should I start for pct

Diet I'm preparing a new diet for myself using mynetdiary from the app store

[fit2bOld]

Thats a big combo for a third cycle. I'd recommend test 500 mg with the deca 250-400 mg is more than enough for 12-14.
Second choice is the sust with the deca

[stpete]

you've done cycles prior? What's your diet like?

[Capebuffalo]

5-10 175lbs. You need to work on your diet especially if this is your 3rd cycle. Mind listing everything you ate yesterday?

[CmyZFly]

I was 187 but I started roller hockey and walking to work and more active at work (construction) , also referee ice hockey on weekends which consist of about 9-10 games per weekend ( about 13 hours of skating

I've read a lot and seem to like Sus over test

Capebuffalo

Meal1- protein shake with pineapple (5am) wake up

Meal 2- nature valley bar oats and honey .. 5egg whites and 2 yolks

Meal 3- whole wheat bagel with jelly and 7 egg whites

Meal 4 ( snack) bag of almonds/cashews/raisens & protein shake

That's till 3pm I have another 3-4 meals left

[AXx]

I was 187 but I started roller hockey and walking to work and more active at work (construction) , also referee ice hockey on weekends which consist of about 9-10 games per weekend ( about 13 hours of skating

I've read a lot and seem to like Sus over test

Capebuffalo

Meal1- protein shake with pineapple (5am) wake up

Meal 2- nature valley bar oats and honey .. 5egg whites and 2 yolks

Meal 3- whole wheat bagel with jelly and 7 egg whites

Meal 4 ( snack) bag of almonds/cashews/raisens & protein shake

That's till 3pm I have another 3-4 meals left

Your getting about 80 grams of protein from the time you wake up till 3pm.

You need to post up your diet in the nutrition section and let the vets there help you out.

Your not eating near enough brother, I wouldnt touch anything till I got my diet figured out until then I would hold off on cycle

[CmyZFly]

ok thank you ....would you guys recommend SUS over test E or vise versa?

also for an AI....arimidix every other day? or every 3 days at .25?

should i toss in some EQ?

[songdog]

Test is test in the end the results are the same.