Eating

[Badass_lifter]

What should I be eating while I am on deca , I am starting next week.

[Epoc]

Food.

[BLOOD]

EPOC summed it up, just eat what you were eating before but in greater quantities. I never used roids before but alotta people will tell ya to eat between 5-6 meals a day adding up to 5000 calories and try to get your protein around 250-300 grams. Hell I'm bulking naturally and I try my best to get in at least 4000 cals with at least 200 grams of protein. If you have any further questions about what to eat I suggest going to the diet forum, and ask all your food related questions there.

[WS6_KID]

Originally posted by Epoc
Food.

[Power-BB]

Wow dude.......Are you serious?

[painintheazz]

Happy that you decided to start taking steriods with your level of research into bodybuilding.

Pain

[Whoisdaman]

Originally posted by painintheazz
Happy that you decided to start taking steriods with your level of research into bodybuilding.

Pain

Exactly! Go research on the nutrition board and come visit us in another 5 years.

[dizzle]

Put deca on hold for a little bit. If you don't know how to eat and grow naturally, then you will not grow on steroids . take the advice and visit the nutrition forum and learn about eating correctly. You can probably grow 30lbs in the next 4 months naturally if you learn how to eat right.

[peanuts]

.

[Havvoc]

eat everything you can , dont hold back. and eat some dbol with that deca and also a 2cc serving of test once a week should make you grow.