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  1. 12-03-2001, 05:30 PM #1
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    bonker
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    Insulin questions.

    O.k. I ahve done a ton of research on insulin and sill have some questions to ask.I will be taking humalin r at 10ius before I workout.Now the problem I am haveing is the timing and scheduling of food intake.Can someone outline exactly what to eat or drink and when.I know this part is extremely important and I dont want to mess up.
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  2. 12-03-2001, 07:27 PM #2
    Mr. Nobody
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    A first time user should never take insulin before workouts
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  3. 12-03-2001, 10:17 PM #3
    marx
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    I cringe at the thought of people taking slin before workouts The sad thing is some people on other boards actually recommend it...
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  4. 12-03-2001, 10:37 PM #4
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    bonker
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    I meant post workout not prior but marx is right I have seen many people post on pre workout shots.Thanx jj I read that article faithfully almost every day.Pretty soon i'll know it off by heart.
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